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I think we can all agree that you have to be a little bit barmy to want to run 50 miles in one go. Or maybe a little bit daft. Or a little bit foolhardy. Perhaps a combo of all three.  Somehow I had put aside sense and was toeing the line this weekend of the North Down’s Way 50 - a 50 mile foot race put on by Centurion Running. Starting in Farnham the race follows the national trail all the way until you reach Knockholt Pound. The first half of the race is pretty runnable with wide trails and minimal gradient and at halfway you get knocked sideways by the gruelling flights of stairs up and down the trail pocketed with fallen trees and tightrope thin passageways through stinging nettles and brambles. A race of two halves indeed.  Photo: @claudi8s Off the back of a BQ at Paris Marathon I had just 6 weeks to be ready for NDW50 and it’s fair to say I underestimated what would be needed to do myself justice on the day. I felt amazing through the first half and, as is normal for the course,

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